Cycling the Kathmandu Valley: Discovering Hidden Temples and Villages

The Kathmandu Valley is a treasure trove of history, culture, and breathtaking landscapes, best explored on two wheels. Cycling through this region offers a unique way to discover ancient temples, quaint villages, and stunning views of the Himalayan foothills. Whether you're an avid cyclist or a casual rider, a biking adventure in the valley is an experience filled with rich cultural immersion, peaceful countryside, and an intimate connection to Nepal’s heritage. In this guide, we’ll cover everything you need to know about cycling through the hidden temples and villages of the Kathmandu Valley.

Why Choose Cycling in Kathmandu Valley?

Cycling allows travelers to explore the Kathmandu Valley beyond its bustling city limits. While Kathmandu city itself is a lively hub, the surrounding areas reveal a quieter side of Nepal. Winding roads lead to ancient temples, terraced fields, and charming rural villages. Cycling not only offers a sense of adventure but also provides access to hidden gems that are often missed by mainstream tours.

Key Attractions on a Cycling Tour of Kathmandu Valley

1. Changu Narayan Temple

Located on a hilltop overlooking Bhaktapur, Changu Narayan is one of the oldest temples in Nepal. A UNESCO World Heritage site, this stunning temple is dedicated to Lord Vishnu and boasts beautiful stone carvings and intricate woodwork. The ride to Changu Narayan involves a moderate climb but rewards cyclists with panoramic views of the valley and the surrounding mountains.

2. Panauti Village

Panauti is a charming Newari village that feels like a step back in time. This ancient settlement, known for its cultural heritage, is dotted with temples and traditional houses. Panauti is also famous for its annual festivals, where you can experience local rituals and celebrations. Cycling here offers a peaceful journey through the lush countryside and terraced farms, with relatively flat terrain making it suitable for all skill levels.

3. Khokana and Bungamati

These twin villages, located south of Kathmandu, offer a glimpse into traditional Newari life. Khokana is famous for its mustard oil production, while Bungamati is the birthplace of the god Rato Machhindranath. Both villages are home to ancient temples and beautifully preserved architecture. Cycling through these villages lets you experience the local way of life, away from the usual tourist crowds.

4. Pharping

Pharping is an important pilgrimage site for both Hindus and Buddhists. The village is home to several sacred caves, temples, and monasteries. Cycling to Pharping involves a moderate climb but rewards with views of the Kathmandu Valley and access to holy sites such as the Asura Cave and the Sheshnarayan Temple.

5. Nagarkot

If you’re up for a challenging ride, head to Nagarkot, a popular hill station known for its sunrise views of the Himalayas. The steep uphill climb is demanding, but the reward is an unbeatable panorama of the mountains, including Everest on a clear day. Nagarkot also offers an escape into nature, with serene hiking trails that you can explore once you've reached the top.

Best Time to Cycle in Kathmandu Valley

The best time for cycling in the Kathmandu Valley is during the autumn (September to November) and spring (March to May) seasons. The weather is pleasant during these months, with clear skies and moderate temperatures. Avoid the monsoon season (June to August), as the heavy rains can make the roads slippery and difficult to navigate.

What to Pack for Your Cycling Trip

To ensure a comfortable and safe cycling experience, here’s a list of essentials:

• Helmet and protective gear: Safety first! Always wear a helmet, and consider knee and elbow pads if you're cycling on rough terrain.
• Comfortable clothing: Wear lightweight, breathable clothes, ideally moisture-wicking materials, to stay cool and dry during the ride.
• Sturdy cycling shoes: Good footwear is crucial, especially if you plan to do any hiking along the way.
• Hydration pack: Carry a water bottle or hydration pack, as the long rides and altitude can lead to dehydration.
• Sunscreen and sunglasses: Protect yourself from the intense Himalayan sun, especially at higher altitudes.
• Light snacks: Pack energy bars or dried fruit to stay energized during your trip.
• Map or GPS device: While the roads are generally well-marked, it’s always a good idea to have a guide or GPS to ensure you stay on track.

Cycling Routes and Itineraries

Depending on your fitness level and time, there are various cycling routes around the Kathmandu Valley. Here’s a suggested itinerary for a day tour that covers some of the key attractions:

Day Tour Itinerary

• Start: Kathmandu City
• Route: Cycle towards Bhaktapur > Changu Narayan Temple > Continue to Panauti Village > Explore Khokana and Bungamati > Return to Kathmandu
• Distance: Approximately 50 km round trip
• Difficulty: Moderate
• Highlights: Explore ancient temples, rural villages, and scenic landscapes

For a more challenging multi-day cycling adventure, you can include Nagarkot and Pharping in your itinerary, staying overnight in local lodges or guesthouses along the way.

Costs and Booking Your Cycling Adventure

Cycling tours in Kathmandu Valley are affordable and can be tailored to your preferences. You can rent a bicycle in Kathmandu for around $10-20 per day, depending on the quality of the bike. Guided cycling tours, including a guide, bike rental, and meals, generally cost between $50-100 per person per day.

Community Guidelines and Responsible Tourism

While cycling through the Kathmandu Valley, it’s important to respect local customs and the environment. Always ask for permission before photographing people, dress modestly when visiting temples, and avoid littering. Supporting local businesses by purchasing crafts or eating at small eateries is a great way to contribute to the local economy.

Ready to experience the beauty and culture of Kathmandu Valley on two wheels? Let Hi Tours take care of all the details for you! We offer customized cycling tours, with expert guides, bike rentals, and curated routes that take you off the beaten path. Whether you're looking for a day tour or a multi-day adventure, Hi Tours has got you covered. Contact Hi Tours today to book your cycling adventure and discover the hidden gems of Kathmandu Valley like never before!

‍