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8 Delectable Foods to Try During Your Visit to Bhutan
Bhutan's vibrant culture and landscape are mirrored in its diverse cuisine, offering a flavorful journey through rich traditions and unique customs. Drawing from influences of China, Tibet, and India, Bhutanese dishes promise a culinary adventure with reduced oil content and spicier flavors, distinct from its neighbors.
Nestled in the eastern Himalayas, Bhutan is known for its stunning landscapes, rich culture, and unique culinary traditions. The food in Bhutan is a delightful mix of bold flavors and hearty ingredients, offering a culinary journey that is both adventurous and comforting. If you're planning a visit to this beautiful country, here are eight delectable foods you must try.
Cheese and Chili Stew (Ema Datshi):
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Ema Datshi is often referred to as Bhutan’s national dish. This spicy cheese and chili stew is a staple in Bhutanese cuisine and is a must-try for anyone visiting the country. Made with green chilies, tomatoes, onions, and a generous amount of local cheese called datshi, this dish is served hot and is sure to warm you up. Ema Datshi can be found in almost every restaurant and home, showcasing the Bhutanese love for both cheese and chilies.
Potato and Cheese Curry (Kewa Datshi):
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If you're a fan of potatoes, Kewa Datshi is the dish for you. This delicious curry combines thinly sliced potatoes with cheese, creating a creamy and comforting meal. The potatoes are cooked until tender and then simmered in a rich cheese sauce, often with the addition of butter for extra richness. Like Ema Datshi, Kewa Datshi is typically served with red rice, making it a hearty and satisfying dish.
Red Rice:
Bhutanese red rice is a staple in the local diet and a perfect accompaniment to many of the country's dishes. Grown in the fertile valleys of Paro, this rice has a slightly nutty flavor and a chewy texture. Red rice is also packed with nutrients, making it a healthy choice. It pairs wonderfully with the various stews and curries in Bhutanese cuisine, soaking up the flavors and providing a wholesome base for any meal.
Spicy Chicken Stew (Jasha Maroo):
For those who enjoy a bit of heat, Jasha Maroo is a flavorful option. This spicy chicken stew is made with diced chicken, garlic, ginger, onions, tomatoes, and chilies, creating a fragrant and fiery dish. The stew is often garnished with fresh cilantro and served with red rice. The combination of spices and tender chicken makes Jasha Maroo a popular choice among locals and visitors alike.
Butter Tea (Suja):
Butter Tea, or Suja, is a traditional Bhutanese beverage that you must try. Unlike the sweet teas you might be accustomed to, Suja has a savory flavor profile. It is made by churning tea with yak butter and salt, resulting in a creamy, rich drink that is particularly enjoyed in the colder months. Suja is more than just a drink; it's a part of Bhutanese hospitality and culture, often served to guests as a sign of respect.
Leftover Vegetable Stew (Zow Shungo):
Zow Shungo is a practical and delicious way to enjoy leftover vegetables. This stew is typically made with a variety of vegetables that are mixed with rice and spices, creating a flavorful and nutritious dish. It's a testament to the Bhutanese approach to food, where nothing is wasted and everything is used creatively. Zow Shungo is not only tasty but also provides a glimpse into the resourceful nature of Bhutanese cooking.
Buckwheat Noodles (Puta):
In the higher elevations of Bhutan, buckwheat is a common crop, and it is often used to make Puta, or buckwheat noodles. These noodles are typically served with a simple sauce made from butter, garlic, and sometimes a bit of cheese. Puta has a distinct nutty flavor and a slightly chewy texture, making it a unique dish that is both satisfying and wholesome. It's a perfect meal for those looking to try something different and healthy.
Steamed Dumplings (Momos):
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Momos are a beloved snack in Bhutan, and for good reason. These steamed dumplings are filled with a variety of ingredients, including meat, cheese, and vegetables, and are often served with a spicy dipping sauce. Momos are a popular street food and can also be found in restaurants across the country. Whether you're enjoying them as a quick snack or as part of a larger meal, momos are sure to delight your taste buds.
Bhutanese cuisine offers a unique and flavourful experience that is sure to leave a lasting impression. From the bold flavours of Ema Datshi and Jasha Maroo to the comforting taste of Kewa Datshi and Suja, there is something for everyone to enjoy. So, the next time you find yourself in Bhutan, be sure to indulge in these eight delectable foods and savour the culinary treasures of this beautiful country.
